The face below may soon be sporting a coconut milk moustache as I reported today on Go Dairy Free.
I repeatedly receive concerns from fitness lovers and body builders that cutting out dairy will slash their potential gains, and somehow undermine their health. Rather than going into a long-winded article addressing this issue, I thought an example might hit home a little more efficiently. Though I can’t confirm if she is 100% dairy-free, a day in the food life of Jillian Michaels, as reported in an interview with Self magazine, would …