Up until a year and a half ago, I’d never done a workout video. But then, I discovered P90X (from BeachBody) and the amazing Tony Horton. He led me down a road of empowerment. For the first time in my life I have strong arms. I can do pull-ups and push-ups like an army recruit. And up until now, I felt invincible! But it broke my spirit when BeachBody emailed me this …

I am not judging mind you. I know for many people dance workouts are awesome and the way to go. But …