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Alisa's Journal »

[21 Apr 2010 | 260 Comments | ]
Giant Giveaway of Amazing Superfood Products Enter to Win!

This Giveaway Has Closed ~ See the Front Page of Dairy-Free & Fit for my latest posts.
The launch of this new website, Earth Day coming up … I think it is time for a nutritious, delicious, and eco-friendly foodie celebration giveaway … don’t you?
Of course, as the inaugural giveaway of Dairy Free & Fit, this couldn’t be a toned down affair. I have chosen one of my favorite product lines, and let’s just say the prize package is nice and BIG. The winner will receive all of the following from …

Alisa's Journal »

[18 Apr 2010 | No Comment | ]
Food & Fitness Log: Snow, in Summer?

Okay, it certainly isn’t summer yet … but whenever the sun is shining brightly, daffodils are fighting to pop through, and fellow bloggers are starting to down popsicles and complain about the heat, all I can think about is summer. Yet mother nature insists on dumping inches upon inches of snow in town and upon our local mountains. (Then causing both my husband and I to think of that Bugs Bunny / Hiawatha cartoon where Hiawatha says with a lisp – “snow, in summer?”). Here is the forecast for the week ahead …

Honestly, I …

Alisa's Journal »

[13 Apr 2010 | 8 Comments | ]
Introducing Dairy-Free & Fit …

In 2004 or 2005 (really, I have lost track of time!) I began Go Dairy Free. My goal was not to create an anti-dairy movement, but rather to show people that a dairy-free lifestyle can be delicious, fulfilling, healthy, and feasible. Millions of people have chosen to be dairy-free or dairy-low as I like to call it, whether for lactose intolerance, milk allergies, veganism, acne, disease prevention, or other health, environmental, religious, or ethical reasons. I wanted to help make life for those people (at least the food side of it) fantastic by sharing …