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Articles Archive for 19 January 2011

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[19 Jan 2011 | 16 Comments | ]
Breaking the Sugar Spell

My time away from Dairy-Free & Fit was much needed, as this past year I was dedicated to supporting a loved one through health issues and treatment. But now it’s time to focus on my health (and their increasing health), so my husband and I are taking a sugar break. And when I say sugar, that includes agave nectar, honey, maple syrup, sucanat,¬†etc.
I’m not going to be uptight about it, but we are going to give it a go for ten days, to hopefully break the addiction that has taken …